water after roasting : Eating corn in the rainy season is a different pleasure. Hardly anyone can say no to corn with lemon and masala in the drizzling rain. Corn is not only delicious to eat, but it is also considered very good for health. It is rich in fiber, calcium, vitamin C, vitamin B12. Some people believe that drinking water after eating corn can be dangerous. In such a situation, let us know what is the reason behind this…
Why should we not drink water after eating corn
According to doctors, water should be avoided immediately after eating corn, as it can cause many digestive problems. Due to the complex carbs and starch present in corn, drinking water immediately after eating it can cause stomach pain. If you have problems like constipation, then you should not drink water after eating corn. This can increase the problem. Drinking water immediately after eating corn can also cause problems like gas and acidity.
Many people complain of bloating and severe stomach pain after drinking water after eating corn. According to health experts, drinking water after eating corn can hinder the digestion process to a great extent. By doing this, the digestion process slows down. The carbs and starch present in corn can come in contact with water and cause gas to get trapped in the stomach, which can cause bloating, acidity and severe stomach pain. If you are also facing these problems, then pay attention that you are not drinking water after eating corn.
How long after eating corn should one drink water
You should wait for at least 45-60 minutes to drink water after eating corn. Apart from this, if you want to avoid digestive problems, then eat corn by applying lemon juice on it, because it does not cause problems like gas and acidity.
Precautions regarding corn
Whenever you eat corn, try to have it hot, fresh, roasted or boiled. Many things are made from corn, if it is fresh then there are no stomach problems. Digestion also remains fine. In such a situation, one should never drink water after eating corn and all these things should be kept in mind.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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